Asana as Intention | Written for Yoga Life | February 2014 Issue

I began doing yoga in college when my acting professor suggested I correct my ‘pelvic tilt’ to improve my posture. At the time I had very little perception of my pelvis, let along that it tilted, but decided to sign up for an ashtanga-vinyasa yoga class at my college’s gym to remedy the situation…

Asana-as-Intention

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