Observing the Process That’s Unflolding | Nurture Your Nature Podcast

I had a great conversation with Dina Crosta on her podcast, Nurture Your Nature.

We had a lovely meandering (and educational) conversation that winds around my journey from yoga student, to teacher, to interdisciplinary movement educator and to new mom.

Some of the topics covered were:

  • A big picture look at the ways we move and are moved by our culture and environments, plus how pain and fear play a role in how we move and think about moving.
  • The role of language and the quality of language when teaching and supporting students and loved ones in our lives.
  • My thoughts on what it means to “listen to your body” a common phrase thrown around in yoga/movement classes.
  • The changes and discoveries that becoming a parent have brought to my life and my work.

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