Yoga, Bands, and Baby | The Yoga | Birth | Babies Podcast

I got to talk with doula and childbirth educator, Deb Flashenberg, founder and director of NYC’s famous Prenatal Yoga Center about my shift from movement imitator to movement innovator as well as how pain and injury spurred this transition.

We also discuss how my life and career has changed since having my daughter.

Have a listen here or wherever you get your podcasts!

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