Michelle and I discuss how I got started as a yoga teacher, how I realized yogasana was hurting me (because my flexibility was outpacing my strength), how and why I changed my teaching and branching … [Read more...] about Laurel on Michelle Nayeli’s Movement as Medicine
Laurel on Julian Walker’s Freedom Becomes You
Julian and I talk about: why yoga teachers must continually adapt and change; the importance of cross-training your yoga practice by doing more than asana; and the importance a teacher’s ability to be … [Read more...] about Laurel on Julian Walker’s Freedom Becomes You
Yoga Sleuth: Moving with Inquiry
On a cold and rainy Thursday, Yoga Sleuth made her way to Laurel Beversdorf’s Hatha Yoga class at YogaWorks. Having visited almost all of the YogaWorks locations in New York City, I’ve started to … [Read more...] about Yoga Sleuth: Moving with Inquiry
Yoga Myths vs. Reality
Ahead of their upcoming YogaWorks 200 hour teacher training in Dubai, WH&F catches up with international teacher trainers Laurel Beversdorf and Thomas Taubman to set yoga's record straight. … [Read more...] about Yoga Myths vs. Reality
ALIGNYO: MAKE FAMILIAR POSES NEW
What’s amazing about Laurel Beversdorf’s class is that it takes you back to your school days. Her presence, voice and knowledge make her class, well – a CLASS. Interactive, tons of laughter, play and … [Read more...] about ALIGNYO: MAKE FAMILIAR POSES NEW