Skip to primary navigation
Skip to main content
Skip to primary sidebar
Skip to footer
Movement Courses and Teacher Training
Alignment Might Not Be the Reason for Your Shoulder Pain
Move Creatively Through Life – On and Off the Yoga Mat
Props: Creating Movement with Constraint
Supple Strength—How Self-Massage and Strength Support Me, and Each Other
Why I Didn’t Cancel Asana Because of Pain
Your Bones Determine Your Flexibility, Too.
The Purpose of Purposeless Walking
The Gratitude Challeges Can Inspire
Uncovering Sorrow, Recovering Joy
Go to page
Go to page
Join me on Instagram
Hey there movers & shakers!Today, let's talk abo
When you think end range of motion, do you think l
When it comes to teaching movement, less is more.
Many struggle with the squat. Restriction limits t
Let go of perfect ALIGNMENT and focus on optimal L
Want your wrists to feel better while doing yoga?
In this episode, @laurelbeversdorf discusses a top
Teachers assume certification is “the fast track
Oh don’t mind me, I’m just over here investiga
What makes a yoga prop a prop?What do we use pro
I’m headed to the Knoxville, TN area to @realho
In episode 31 of the Movement Logic Podcast @sarah
Follow on Instagram
LEARN IN PERSON
Tired of status quo instruction and ready to move beyond the script?
Enter your name + email below to join the resistance...errr my list...and get 3 FREE sequences to strengthen and soothe your neck and shoulders using resistance bands, a kettlebell, and therapy balls.