BEGIN:VCALENDAR VERSION:2.0 PRODID:-//LAUREL BEVERSDORF - ECPv5.0.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:LAUREL BEVERSDORF X-ORIGINAL-URL:https://laurelbeversdorf.com X-WR-CALDESC:Events for LAUREL BEVERSDORF BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20191207 DTEND;VALUE=DATE:20191209 DTSTAMP:20200403T133906 CREATED:20190704T204010Z LAST-MODIFIED:20190802T131618Z UID:20488-1575676800-1575849599@laurelbeversdorf.com SUMMARY:New York\, NY | Body of Knowledge Working with Injuries | @YogaWorks 300hr Teacher Training DESCRIPTION:\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\nDec 7\, 2019: Part 1 – Intro to Kinesiology\, Biomechanics\, and Progression & Regression Strategies\nDec 7\, 2019: Part 2 – Lower Extremities\nDec 8\, 2019: Part 3 – Axial Body\nDec 8\, 2019: Part 4 – Upper Extremities\n\nBody of Knowledge Working with Injuries distills and synthesizes the most relevant kinesiology and biomechanics knowledge for 300hr level teacher trainees. The class atmosphere is one of experiential learning and inquiry mixed with engaging lecture around common injuries\, tissue adaptation processes\, and progression and regression strategies. Trainees come away with immediately applicable knowledge and skills for for helping students modify during a public class. Additionally\, attention is paid to unpacking and examining a yoga teacher’s scope of practice as well as the importance of cross-training a practice of the asanas in order to vary the load and condition our tissues for what is often the physically demanding work of teaching yoga classes. \nHands-on\, movement-centered learning governs the majority of time you spend learning in Body of Knowledge Working with Injuries. In order for this knowledge to stick and be applicable\, it must be explored in an embodied way. \nBody of Knowledge Working with Injuries explores and combines knowledge of several key areas of yoga teaching ethics and body science including: \n\nScope of Practice\, understanding how a yoga teacher is and isn’t qualified to help people recover from pain and injury\nAnatomy of Common Injuries\, the study of the bodies major structures and a general look at common injuries to those structures\nKinesiology\, the study of movement and the practice of naming it specifically at joints.\nBiomechanics\, the study of the effect that forces\, like mechanical stress\, have on the ways our structures adapt or maladapt.\nProgressions & Regressions\, applied biomechanics that looks at how to change pose geometry and use props to decrease or increase loads managed by the body in poses\nPain Science\, an emerging science still heavily researched that looks at how pain is expressed in the body and how our experience of pain is influenced through biological\, psychological and social phenomenon.\n\n \n  \n\n\n\n\n\n URL:https://laurelbeversdorf.com/event/body-of-knowledge-working-with-injuries-yogaworks-300hr-teacher-training-new-york-ny/ LOCATION:YogaWorks Teacher Training Center\, 474 Broadway\, New York\, NY\, 10013\, United States CATEGORIES:Body of Knowledge™,Live Workshops,Workshops & Teacher Trainings,Yoga Teacher Trainings ATTACH;FMTTYPE=image/jpeg:https://laurelbeversdorf.com/wp-content/uploads/2019/07/disarticulated-skeleton-pose-15-1.jpg GEO:40.7211475;-74.0000178 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=YogaWorks Teacher Training Center 474 Broadway New York NY 10013 United States;X-APPLE-RADIUS=500;X-TITLE=474 Broadway:geo:-74.0000178,40.7211475 END:VEVENT END:VCALENDAR