January 2020
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »September 2019
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »June 2019
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »February 2019
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »October 2018
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »July 2018
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »March 2018
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »November 2021
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »July 2021
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »March 2021
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »December 2020
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »August 2020
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »April 2020
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »January 2020
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »September 2019
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »May 2019
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »February 2019
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »October 2018
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »June 2018
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »March 2018
Yoga Tune Up® Self-Care | Mondays | Soho
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…
Find out more »