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July 2016

Yoga Tune Up® Self-Care | SUB (Darcy Bowman)

July 11, 2016 @ 11:00 am - 12:00 pm
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

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YogaWorks Level 1/2 | SUB (Brendan Rooney)

July 11, 2016 @ 6:00 pm - 7:15 pm
YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
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YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 1/2 is appropriate for beginning to intermediate practitioners of yoga. My class begins with 15 minutes of self-massage…

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YogaWorks Level 2 | SUB (Kelly Rabbath)

July 12, 2016 @ 2:30 pm - 3:45 pm
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 2 is appropriate for intermediate practitioners of yoga. My class begins with 15 minutes of self-massage using…

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Yoga Tune Up® Self-Care | SUB (Darcy Bowman)

July 13, 2016 @ 11:00 am - 12:00 pm
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map

This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

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YogaWorks Level 1/2 | SUB (Lindsey Libertore)

July 13, 2016 @ 6:00 pm - 7:15 pm
YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
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YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 1/2 is appropriate for beginning to intermediate practitioners of yoga. My class begins with 15 minutes of…

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YogaWorks Level 2 | SUB (Becky Parrish)

July 14, 2016 @ 2:30 pm - 3:45 pm
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 2 is appropriate for intermediate practitioners of yoga. My class begins with 15 minutes of self-massage using…

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Yoga Tune Up® Self-Care | SUB (Darcy Bowman)

July 18, 2016 @ 11:00 am - 12:00 pm
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map

This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

Find out more »

YogaWorks Level 1/2 | SUB (Brendan Rooney)

July 18, 2016 @ 6:00 pm - 7:15 pm
YogaWorks Westside, 37 West 65th Street
New York, NY 10023 United States
+ Google Map

YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 1/2 is appropriate for beginning to intermediate practitioners of yoga. My class begins with 15 minutes of self-massage…

Find out more »

YogaWorks Level 2 | SUB (Kelly Rabbath)

July 19, 2016 @ 2:30 pm - 3:45 pm
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map

YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 2 is appropriate for intermediate practitioners of yoga. My class begins with 15 minutes of self-massage using…

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Yoga Tune Up® Self-Care | SUB (Cathy Lilly)

July 20, 2016 @ 11:00 am - 12:00 pm
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map

This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

Find out more »

YogaWorks Level 2 | SUB (Becky Parrish)

July 21, 2016 @ 2:30 pm - 3:45 pm
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map

YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of Sun Salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. Level 2 is appropriate for intermediate practitioners of yoga. My class begins with 15 minutes of self-massage using…

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December 2018

Yoga Tune Up® Self-Care | Mondays | Soho

December 10 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating indefinitely

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map

This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

Find out more »

Yoga Tune Up® Self-Care | Wednesdays | Soho

December 12 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Wednesday, repeating indefinitely

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map

This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

Find out more »

YogaWorks Level 1/2

December 12 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday and Wednesday, repeating until June 3, 2019

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map

YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of sun salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. My YogaWorks classes are often fuse movement inspired by my interdisciplinary studies in Feldenkrais, Yoga with Resistance Bands,…

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