107-40 Queens Blvd., Suite 206
Forest Hills, NY 11375
For more information visit BambooYOGA
Yoga with Resistance Bands
This class uses resistance bands to enhance the embodied practices of yoga. Get ready to challenge yourself in new ways and have a completely new experience of your body in the poses.
In this class you will:
Gain more strength in areas of your body that feel unstable or sore from your yoga practice or daily life.
Enjoy the immediate feedback resistance bands provide to help you move better (and feel better because of it.)
Uplevel your skill in challenging poses by building more strength and stability.