Trio Resistance Bands Bundle: All 3 Courses!

Trio Resistance Bands Bundle: All 3 Courses!

$75.00

Description

In these classes you will learn:

  • How to blend of traditional yoga postures, interdisciplinary movement and resistance bands.
  • To better feel where you body is in space from the invaluable sensory feedback of the bands.
  • Steps toward building skills to approach the peak pose.
  • How to continuously progress your strength within the same exercise or pose variation by adjusting the resistance of the bands.
  • Ideas for smart, logical ways to sequence yoga classes that use resistance bands.

What’s included when you buy?

  • Watch immediately upon purchase
  • Class videos are accessible forever
  • 3.75 Hours total (if you choose to purchase access to all 3 videos)
  • Different options available upon checkout*— purchase access to a single class or multiple course videos
  • 3.5 CEUs via Yoga Alliance

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