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The Lotus

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40 N Last Chance Gulch
Helena, MT 59601 United States
((406) 763-8086 https://thelotushelena.com/

May 2020

Helena, MT |Yoga Balls, Bands, and Bliss Weekend of Workshops | @The Lotus

May 16, 2020 @ 8:30 am - May 17, 2020 @ 3:00 pm
The Lotus, 40 N Last Chance Gulch
Helena, MT 59601 United States
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YOGA BANDS, BALLS, AND BLISS These workshops are ideal for students looking to learn strategies to address their daily stress, aches, and pains through relaxation and pain management techniques using self-massage, as well as yoga-inspired poses and movements using resistance bands. Each workshop will take you on a journey through your “body blind spots” to…

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