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YogaWorks Soho

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459 Broadway
New York, NY 10013 United States

December 2018

Yoga Tune Up® Self-Care | Mondays | Soho

December 17 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating indefinitely

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

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YogaWorks Level 1/2

December 17 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday and Wednesday, repeating until June 3, 2019

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of sun salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. My YogaWorks classes are often fuse movement inspired by my interdisciplinary studies in Feldenkrais, Yoga with Resistance Bands,…

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Yoga Tune Up® Self-Care | Wednesdays | Soho

December 19 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Wednesday, repeating indefinitely

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map

This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

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February 2019

NYC | Roll Model®: Science of Rolling | Therapy Ball Teacher Training

February 9, 2019 @ 12:00 am
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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FEBRUARY 9, 2019 Sat 9:30am-5:30pm $320; $290 if paid before 1/9 *Students who register for both Roll Model® workshops (Sat & Sun) receive $25 off each registration. Please call your studio for discount. 459 Broadway, New York, NY 10013 (212) 965-0801 Register here Put the power of self-massage into your own hands in this training that…

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NYC | Roll Model®: Ball Sequencing & Innovation | Therapy Ball Teacher Training

February 10, 2019 @ 12:00 am - February 10, 2020 @ 12:00 am
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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FEBRUARY 10, 2019 Sun 9:30am-5:30pm $320; $290 if paid before 1/10 *Students who register for both Roll Model® workshops (Sat & Sun) receive $25 off each registration. Please call your studio for discount. 459 Broadway, New York, NY 10013 (212) 965-0801 Register here Put the power of self-massage into your own hands in this training that…

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March 2019

New York, NY | YogaWorks Soho | Yoga with Resistance Bands Workshops | “The Joint Play Series”

March 15, 2019 @ 2:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until April 12, 2019

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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Yoga with Resistance Bands Joint Play Series YogaWorks Soho Fridays 2:00pm-3:30pm $30/module by March 15 $35/module after Register here March 15, 2019 - A Firm Foothold: Standing and Balancing Poses with Resistance Bands March 22, 2019 -  Hip Deep: Active Hip Openers with Resistance Bands March 29, 2019 - Get Coreganized!: Twists and Backbends with…

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New York, NY | YogaWorks Soho | Body of Knowledge™ Joint Play | Anatomy & Biomechanics Series

March 15, 2019 @ 3:45 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 3:45pm on Tuesday and Friday, repeating until April 12, 2019

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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Body of Knowledge™ Anatomy Series: Joint Play YogaWorks Soho Fridays 3:45pm-5:45pm $35/module by March 15 $45/module after Register here March 15, 2019 - Joint Play: Feet, Ankles and Knees March 22, 2019 -  Joint Play: Hips and Sacroiliac Joints March 29, 2019 - Joint Play: The Core Canister April 5, 2019 - Joint Play: Shoulders and…

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May 2019

NYC | Yoga Tune Up® Level 1 | Teacher Certification

May 3, 2019 @ 9:00 am - May 12, 2019 @ 4:00 pm
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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  YOGA TUNE UP® LEVEL 1 TEACHER TRAINING MAY 3-6 & 10-12 Fri, Sat, & Sun (both weekends) 9am-4pm Mon (5/6) 8:45am-3:45pm $1,295; $1,195 if paid before 4/6 Register here Note: If you are unable to sign up for the whole training, you can attend the masterclasses. Masterclasses will be open to the public each day…

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