YOGA JOURNAL COURSE:
Resistance Bands 101
Maybe you’ve hit a plateau in your yoga asana or the postures you’ve honed are now causing stiffness or pain. Learn this since-based approach to reinvigorate the poses you love!
MOVEMENT LOGIC
Movement Logic is a collaboration between myself, physical therapist Sarah Court, and Pilates experts Trina Altman and Anula Maiberg. These tutorials will give you the skills necessary to work with students in pain.
BODY OF KNOWLEDGE:
Demystifying the Hip Joint
Want to better understand how individual structural variations of the hip joints affect how to teach commonly explored hip positions and loads in asana? This course will deep dive on all things hips.
YOGA WITH RESISTANCE BANDS
Learn how to use resistance bands in over 25 variations of yoga poses and non-traditional movements, while building strength in interesting, innovative ways!
