AS SEEN IN
You know you need strength, but you’re not sure where to start?
Strength training is intriguing to you, but you’re afraid you’ll get hurt.
Virtual Movement Studio
Live and On Demand classes
Get the best of strength and yoga all in one place.
MOVEMENT LOGIC PODCAST
Laurel joins her co-host Dr. Sarah Court, DPT with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher.
MOVEMENT LOGIC PODCAST
Laurel joins her co-host Dr. Sarah Court, DPT with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher.