SIGN UP TO:

Attend a FREE Yoga with Resistance Bands class live + get the recording!

Plus learn about Laurel's upcoming live & fully online Yoga with Resistance Band Teacher Training in Keene, NH this February!

Class + Info Session

Date/Time: January 16th at 11:30a ET / 8:30a PT

Duration: 1.5 hours

You will receive a replay of the session after it ends!

Enter your name and email to sign up. You'll also get a band guide.

By signing up for this free class you will be added to my mailing list where you can expect to receive emails about strength, yoga, and teaching!