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February 2019

Yoga Tune Up® Self-Care | Wednesdays | Soho

February 20 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Wednesday, repeating indefinitely

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

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YogaWorks Level 1/2

February 20 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday and Wednesday, repeating until June 3, 2019

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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YogaWorks signature classes balance precise instruction, alignment with breath, and fluid movement. Classes are carefully themed. A flow of sun salutes and postures are skillfully sequenced, and modifications are used to individualize the practice for each student. My YogaWorks classes are often fuse movement inspired by my interdisciplinary studies in Feldenkrais, Yoga with Resistance Bands,…

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Yoga Tune Up® Self-Care | Mondays | Soho

February 25 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating indefinitely

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
+ Google Map

This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ - areas of the body that are overused, underused or misused and are potential catalysts for…

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March 2019

New York, NY | YogaWorks Soho | Yoga with Resistance Bands Workshops | “The Joint Play Series”

March 15 @ 2:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until April 12, 2019

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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Yoga with Resistance Bands Joint Play Series YogaWorks Soho Fridays 2:00pm-3:30pm $40 || $35 1 week before $150 for all 5 Modules (available until March 15) Register here March 15, 2019 - A Firm Foothold: Standing and Balancing Poses with Resistance Bands March 22, 2019 -  Hip Deep: Active Hip Openers with Resistance Bands March…

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New York, NY | YogaWorks Soho | Body of Knowledge™ Joint Play | Anatomy & Biomechanics Series

March 15 @ 3:45 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 3:45pm on Tuesday and Friday, repeating until April 12, 2019

YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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Body of Knowledge™ Anatomy Series: Joint Play YogaWorks Soho Fridays 3:45pm-5:45pm $45 || $35 1 week before $180 for all 5 Modules (available until March 15) Register here March 15, 2019 - Joint Play: Feet, Ankles and Knees March 22, 2019 -  Joint Play: Hips and Sacroiliac Joints March 29, 2019 - Joint Play: The Core…

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April 2019

Philadelphia Area | Mainline Yoga Shala | Yoga with Resistance Bands | Pigeon Pose Reimagined

April 6 @ 12:00 pm - 2:00 pm
Yoga Shala Mainline, 711 Montgomery Ave
Narberth (Penn Valley), PA 19072
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Laurel sitting cross-legged using resistance band with arms and legs

Saturday, April 6th 12:00 - 2:00 pm $35 pre-register, $40 at the door Register here PIGEON POSE REIMAGINED Strong is the new flexible! Are you… Ready to take your practice and teaching beyond the context of "traditional" yoga asana? Unsure of how to integrate strength and stability work into your yoga classes? Struggling with frequently…

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Philadelphia Area| Mainline Yoga Shala | Yoga with Resistance Bands | Banded Backbends and Inversions

April 6 @ 3:00 pm - 5:00 pm
Yoga Shala Mainline, 711 Montgomery Ave
Narberth (Penn Valley), PA 19072
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Saturday, April 6 3:00 - 5:00 pm $35 early bird, $40 at the door Register here BANDED BACKBENDS AND INVERSIONS Progress in a manner that makes sense! Partake in the challenging process of practicing backbends in small, doable, progressive chunks! The component strength and skills you’ll practice in this workshop will set you on a…

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May 2019

NYC | Yoga Tune Up® Teacher Certification Training

May 3 @ 9:00 am - May 12 @ 4:00 pm
YogaWorks Soho, 459 Broadway
New York, NY 10013 United States
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YOGA TUNE UP® LEVEL 1 TEACHER TRAINING MAY 3-6 & 10-12 Fri, Sat, & Sun (both weekends) 9am-4pm Mon (5/6) 8:45am-3:45pm $1,295; $1,195 if paid before 4/6 Register here Note: If you are unable to sign up for the whole training, you can attend the masterclasses. Masterclasses will be open to the public each day of…

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Helena, Montana | The Lotus | Yoga with Resistance Bands Teacher Training

May 18 @ 8:30 am - May 19 @ 3:00 pm
The Lotus, 40 N Last Chance Gulch
Helena, MT 59601 United States
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Yoga with Resistance Bands Teacher Training  May 18 &19, 2019 Saturday: 8:30 AM to 5:30 PM Sunday: 8:30 AM to 3:30 PM $330.00 by 3/23/19 $390 after 3/23/19 Register here Are you intrigued by resistance bands and how to add them into your yoga practice? Do you feel like the yoga postures aren’t keeping you…

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Dublin, Ireland | Hot Yoga Dublin | Yoga with Resistance Bands Teacher Training

May 24 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every day that begins at 9:30am, repeating until May 26, 2019

An event every day that begins at 9:30am, repeating indefinitely

Hot Yoga Dublin, Unit 5, Block 4, Burnell Green, Northern Cross, Malahide Road
Dublin 17, Ireland
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Yoga with Resistance Bands Teacher Training  (16 hrs CPD with YA) Friday May 24th, 7pm -9pm Saturday May 25th, 9.30pm - 5.30pm Sunday May 26th, 9.30pm - 5.30pm €295.00 by May 1st €350.00 after May 1st Register here Are you intrigued by resistance bands and how to add them into your yoga practice? Do you…

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June 2019

Queens, NYC | BambooMoves | Yoga with Resistance Bands | Hip Deep

June 22 @ 3:00 pm - 5:00 pm
BambooMoves, 10740 Queens Blvd
Forest Hills, NY 11375 United States
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Saturday, June 22nd 3:00 - 5:00 pm $30 ($25 for members) advance purchase $35 day of event Register here HIP DEEP Building Standing Strength through Resistance Are you… Ready to take your practice and teaching beyond the context of "traditional" yoga asana? Unsure of how to integrate strength and stability work into your yoga classes?…

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August 2019

Cleveland | Yoga Tune Up® Teacher Certification Training

August 10 @ 10:30 am - August 17 @ 5:30 pm
Confluence Cycle and Yoga, 1846 Coventry Road
Cleveland Heights, OH 44118 United States
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YOGA TUNE UP® TEACHER CERTIFICATION TRAINING AUG 10-17, AUG 14 OFF 10:30am-5:30pm $1,500; $1,400 if paid before July 10 Register here The Yoga Tune Up® Teacher Certification Training strikes a balance between the worlds of yoga and fitness. It attracts trainees of all ages, body types, and movement modalities. Using the yogic lens of awareness, conscious…

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November 2019

Monterrey, Mexico | Yoga Tune Up® Teacher Certification Training

November 9 @ 9:00 am - November 16 @ 4:00 pm

YOGA TUNE UP® TEACHER CERTIFICATION TRAINING NOV 9-17, NOV 16 OFF 9:00am-4:00pm $1,245; $1,145 if paid before Oct 10 Registration Link Coming Soon! The Yoga Tune Up® Teacher Certification Training strikes a balance between the worlds of yoga and fitness. It attracts trainees of all ages, body types, and movement modalities. Using the yogic lens of…

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