Why should I buy these classes if I can just go on Instagram and find dozens of ideas for incorporating resistance bands into my yoga practice?
It’s true, you can get a lot of ideas online. However, you could lose hours going down a rabbit hole searching for a handful of ideas without context or explanation that might work in your class, or you could have an on demand resource of clearly organized ideas from a trusted source!
With Yoga with Resistance Bands, you’ll get:
- Exercise ideas clearly organized for you in a complete and well-rounded class that progresses systematically toward a peak pose.
- Modifications, step by step instructions, and demonstrations with clear audio and multiple camera angles.
- 3 classes that each include over 20 poses/exercises and modifications, all of which progress in an intelligent and accessible way toward skill and strength acquisition.