
October 2021
Yoga with Resistance Bands Teacher Training
In this training, you will learn: Interesting and creative ways to build strength progressively within your yoga practice Strategies for working more effectively with students who have pain How to scale and adapt exercises for different populations, including older adults, prenatal and postpartum women, and individuals with injuries An updated understanding of pain science The logistics of incorporating resistance bands into group classes How to use resistance bands to progress or regress yoga poses based on exercise science principles, so…
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