Good teaching is editing. Meanwhile, the possibilities of what to teach in a class are endless. To create a container for my creativity, I often plan my classes around a muscle group. I’ll choose a peak pose that highlights it, and then sequence skill-building exercises, mixing them with other asanas, all […]
Category Archives: English
I’m sure by now you’ve seen or heard about the gratitude challenge that’s been going around on social media. It works like this: every day for a set period of time, you write down three things that you are grateful for. I decided to take part in this challenge with […]
In the summer of 2011, I left New York for several months and moved back to my childhood home in Wisconsin. I left to take care of my mother, who, after living 66 years of a life dedicated to loving and serving others, had opted for in-home hospice to live out the last few months of her battle with uterine cancer.