Join my conversation with Frances Taylor of TaylorFit Wellness as we discuss building an online studio and teaching Yoga teachers.Listen In … [Read more...] about Laurel Beversdorf – Teacher of Yoga Teachers – On Building An Online Studio

In this episode, I talk about movement, enjoying moving rather feeling like you have to do something because of what you look like or what you did during your day. Moving for the joy of moving your … [Read more...] about Laurel Beversdorf | Titanium Blonde Talks

In this podcast, host Ellen Carr and I discussed: How to live a purpose-driven life. Why stepping outside your movement community teaches you more about your movement community than staying in it … [Read more...] about The Role of Movement In Our Lives | The Create Shift Podcast

I got to talk with doula and childbirth educator, Deb Flashenberg, founder and director of NYC’s famous Prenatal Yoga Center about my shift from movement imitator to movement innovator as well as how … [Read more...] about Yoga, Bands, and Baby | The Yoga | Birth | Babies Podcast

YogaWorks teachers and teacher trainers are coming together to form the first-ever yoga teacher union at YogaWorks studios in New York City. In this episode, Sarah interviewed a couple of my … [Read more...] about Should Yoga Teachers Unionize? | The Beginner’s Mind Podcast

It was my total pleasure to talk with my friend and colleague Caitlin Casella again on her podcast Practice Human. In this episode, I talk about what open-mindedness means for movement and the study … [Read more...] about Fluent in the Language of Kinesiology | Practice Human Podcast

I’m happy to share this podcast I recently did with Francesca Cervero and Giulia Pline all about incorporating resistance bands into a yoga practice! Giulia and I nerd out in the best possible way all … [Read more...] about Resistance Bands + Yoga | The Mentor Sessions Support + Strategy for Yoga Teachers

I had a great conversation with Dina Crosta on her podcast, Nurture Your Nature. We had a lovely meandering (and educational) conversation that winds around my journey from yoga student, to teacher, … [Read more...] about Observing the Process That’s Unflolding | Nurture Your Nature Podcast

Do you go on auto-pilot with over-used yoga teaching cues? I got super nerdy with Mado Hesselink on her Yoga Teacher Resource Podcast all about 4 categories of cues. A few have extensively researched … [Read more...] about Cue Your Classes Like a Pro: Laurel’s Mini-Workshop on the Yoga Teacher Resource Podcast

Michelle and I discuss how I got started as a yoga teacher, how I realized yogasana was hurting me (because my flexibility was outpacing my strength), how and why I changed my teaching and branching … [Read more...] about Laurel on Michelle Nayeli’s Movement as Medicine